P90X Fit Test
| Rusty | ||
| Day 14 | Day 91 | |
| Resting Heart Rate | 60 bpm | |
| Pull-ups | 3 reps | |
| Vertical Leap | 21.5 in | |
| Push-ups | 29 reps | |
| Toe Touch | 6.5 in past toes | |
| Wall Squat | 1 min 10 sec | |
| Bicep Curls (20lbs) | 29 reps | |
| In & Outs | 81 reps | |
| Heart Rate Maximizer | 170 bpm | |
| After 1 Minute | 127 bpm | |
| After 2 Minutes | 117 bpm | |
| After 3 Minutes | 102 bpm | |
| After 4 Minutes | 102 bpm | |